MYXfitness System Promotes Mindful Cycling
MYXfitness has launched an in-home fitness equipment system along with on-demand digital classes.
Hundreds of classes ranging from cycling, HIIT, cardio dance and barre to yoga are being offered, and they extend to mindful movement, meditation and everything in between. According to the company, the program is designed to improve endurance, strength, mobility and flexibility, using the underpinnings of science-backed methods of heart rate zone training and cross-training – all rooted in positive psychology.
Each MYXfitness workout is produced to deliver the benefits of a one-to-one session. The sessions are led by an expert coach, who not only demonstrates technique but also provides emotional support and guidance to keep users engaged and in an optimal mindset, not only for the workout but also to take on the challenges of life, says the company.