Brett Allsop

Brett Allsop
A Healthier Digital Lifestyle

As I am sitting here typing this article I can feel pain shooting up my thumbs. My back is a little achy and I have a slight headache from concentrating on my screen so intently. This is sort of hard for me as I love taking my health very seriously. I work out five times a week, eat well, like my sleep and am generally considered very fit.